Welcome to Episkopi Runners - for runners of all abilities
Beginners running group
Looking for a fun way of getting fit and meeting like-minded people in an around Episkopi?
Come down to Happy Valley on Tuesdays from 5pm-6pm and Thursday from 5.00pm where you will be made most welcome, and be able to join others with the same aim of getting fit.
There are NO charges or fees.
Come down to Happy Valley on Tuesdays from 5pm-6pm and Thursday from 5.00pm where you will be made most welcome, and be able to join others with the same aim of getting fit.
There are NO charges or fees.
TUESDAY AND THURSDAY TRAINING
Thursday session attendees now have the option of three different types of training so something for everyone whatever their ability.
Option 1 - is to run the full hour distance route
Option 2 - is to run a flat 5k route within Happy Valley, or join the Beginner's group (see below)
The meeting point for both Tuesday and Thursday is Happy Valley (turn left on entering the valley - we meet near the toilet block!)
Option 1 - is to run the full hour distance route
Option 2 - is to run a flat 5k route within Happy Valley, or join the Beginner's group (see below)
The meeting point for both Tuesday and Thursday is Happy Valley (turn left on entering the valley - we meet near the toilet block!)
Training Programme MARCH - May 2013
Always bring your water and reflective clothing. Contact: John 99855138. Johnron2@cytanet.com.cy or Simon s.childs100@gmail.com 99419618
